Last summer Three Oaks saw an explosion of growth as new therapists graduated. Three Oaks is currently experiencing another growth spurt so be on the lookout for so many more caring faces to show up on the blog.

I found myself sharing with a lot of people this past winter that I was slower to answer emails in part because of my seasonal depression. Anyone else get the winter blues? It was real for me this year and I am so thankful that I have tools in my tool box to help walk me through those kinds of mental health seasons...

It’s always a joy working with the fitRDU crew, and this shoot from last spring was no different! fitRDU needed some new headshots for their instructors and additional images of their fitness classes to use for marketing purposes. If you’re following them on Instagram or Facebook you’ve probably already seen some of these in your feed!